Tag: antioxidants

Kombucha is a fermented beverage made from sweetened tea that undergoes fermentation by a symbiotic culture of bacteria and yeast (SCOBY). It has gained popularity in recent years due to its potential health benefits. While research on kombucha is still limited, here are some potential benefits …

Yes, ginger is commonly regarded as beneficial for gut health. It has been used traditionally for its digestive properties and is known to have several potential benefits for the gut. Here are a few ways ginger can support gut health: Soothing Digestive Discomfort: Ginger has anti-inflammatory …