Arthritis is a chronic condition that causes inflammation and stiffness in the joints, resulting in pain and difficulty with movement. It affects millions of people worldwide and can significantly impact daily life and overall well-being. There are several types of arthritis, each with its own set …
Anti-inflammatory foods are those that help decrease inflammation in the body, which is linked to several chronic diseases, including heart disease. These foods are packed with nutrients and have anti-inflammatory properties that can improve heart health and reduce the risk of cardiovascular diseases. According to a …
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder, affecting an estimated 7 to 15% of the global population. It is more prevalent in females and is typically identified before the age of 50. Without a diagnosis, IBS can greatly diminish one’s life quality, leading to …