What causes ‘gut-rot’?

The term “gut-rot” is not a medically recognised condition, but it is sometimes used colloquially to describe various digestive symptoms or discomfort. The causes of these symptoms can vary, and it’s important to identify the specific underlying condition. Here are a few potential causes that could be associated with the term “gut-rot”:

1. Gastroesophageal Reflux Disease (GERD): GERD occurs when stomach acid flows back into the oesophagus, causing a burning sensation in the chest (heartburn). This condition can result in discomfort that some individuals may describe as “gut-rot.”
2. Dyspepsia: Dyspepsia, commonly known as indigestion, refers to a range of symptoms that can include bloating, stomach pain, nausea, and a feeling of fullness or discomfort in the upper abdomen. These symptoms can contribute to a sense of “gut-rot.”
3. Food Intolerances or Sensitivities: Certain individuals may experience digestive symptoms, such as bloating, gas, diarrhoea, or abdominal discomfort, when consuming specific foods to which they have an intolerance or sensitivity. Common culprits include lactose (in lactose intolerance), gluten (in celiac disease or non-celiac gluten sensitivity), or FODMAPs (a group of fermentable carbohydrates).
4. Irritable Bowel Syndrome (IBS): IBS is a chronic condition that affects the large intestine and can cause symptoms such as abdominal pain, bloating, gas, and altered bowel habits. The symptoms of IBS can be described as “gut-rot” by some individuals.
5. Inflammatory Bowel Disease (IBD): Conditions such as Crohn’s disease and ulcerative colitis, which fall under the umbrella of IBD, can cause inflammation and damage to the digestive tract. Symptoms may include abdominal pain, diarrhoea, fatigue, and a general feeling of unwellness.
6. Gastritis: Gastritis refers to inflammation of the stomach lining. It can be caused by various factors, including infection (such as Helicobacter pylori), excessive alcohol consumption, certain medications, or autoimmune disorders. Symptoms can include stomach pain, nausea, vomiting, and a sense of “gut-rot.”

It’s important to note that these are general considerations, and a proper diagnosis by a healthcare professional is crucial to determine the underlying cause of specific symptoms. If you’re experiencing persistent or severe digestive symptoms, it’s advisable to consult with a healthcare professional for an accurate diagnosis and appropriate treatment.